{"id":372,"date":"2023-01-31T14:37:47","date_gmt":"2023-01-31T17:37:47","guid":{"rendered":"https:\/\/ligiacosta.com.br\/blog\/?page_id=372"},"modified":"2025-07-15T14:28:03","modified_gmt":"2025-07-15T17:28:03","slug":"alta-performance","status":"publish","type":"page","link":"https:\/\/ligiacosta.com.br\/blog\/cursos\/alta-performance\/","title":{"rendered":"Alta Performance"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"372\" class=\"elementor elementor-372\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70883b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70883b5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b3a9612\" data-id=\"b3a9612\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-140e461 elementor-widget elementor-widget-image\" data-id=\"140e461\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 05-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"344\" height=\"45\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/ligia-costa-blog-logo.png\" class=\"attachment-large size-large wp-image-14\" alt=\"ligia costa blog logo\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/ligia-costa-blog-logo.png 344w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/ligia-costa-blog-logo-300x39.png 300w\" sizes=\"(max-width: 344px) 100vw, 344px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2860eea elementor-widget elementor-widget-spacer\" data-id=\"2860eea\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 05-02-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d41d9f0 elementor-widget elementor-widget-menu-anchor\" data-id=\"d41d9f0\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 05-02-2024 *\/\nbody.elementor-page .elementor-widget-menu-anchor{margin-bottom:0}<\/style>\t\t<div id=\"form\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-608808d elementor-widget elementor-widget-heading\" data-id=\"608808d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 05-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">ALTA PERFORMANCE<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9202a9b elementor-widget elementor-widget-text-editor\" data-id=\"9202a9b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 05-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\tEQUILIBRE A SUA VIDA PESSOAL E PROFISSIONAL\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e94b137 elementor-widget elementor-widget-text-editor\" data-id=\"e94b137\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tAlcance grandes resultados sem abrir m\u00e3o do seu bem-estar atrav\u00e9s de escolhas conscientes com este curso 100% online.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9f6035 elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"f9f6035\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-hang\" href=\"https:\/\/pay.hotmart.com\/Q3652150Y?checkoutMode=10\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Inscreva-se e fa\u00e7a parte<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fcb63b4 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fcb63b4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-9ba01ec\" data-id=\"9ba01ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8ff5f3 elementor-widget elementor-widget-shortcode\" data-id=\"f8ff5f3\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f6047-o1\" lang=\"pt-BR\" dir=\"ltr\" data-wpcf7-id=\"6047\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/blog\/wp-json\/wp\/v2\/pages\/372#wpcf7-f6047-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formul\u00e1rios de contato\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"6047\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.0.6\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"pt_BR\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f6047-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/div>\n<div class=\"cf7_group\">\n\t<div class=\"cf7_row\">\n\t\t<div>\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nome\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div>\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel mascaratelefone\" id=\"telefone\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Telefone (DDD)\" value=\"\" type=\"tel\" name=\"your-phone\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"E-mail\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t<\/p>\n\t<div class=\"cf7_btn\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Clique e fa\u00e7a parte!\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b4b45b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5b4b45b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9a6669e\" data-id=\"9a6669e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b858923 elementor-widget elementor-widget-video\" data-id=\"b858923\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=Xv_0a8JTZxA&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/ligiacosta.com.br\\\/blog\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/empreendedorismo-com-proposito-ligia-costa.jpg&quot;,&quot;id&quot;:368,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;empreendedorismo com proposito ligia costa&quot;,&quot;source&quot;:&quot;library&quot;},&quot;lightbox&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 05-02-2024 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper{aspect-ratio:var(--video-aspect-ratio)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;display:flex;border:none;background-color:#000}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-wrapper{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;right:0;bottom:0;left:0;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%;aspect-ratio:var(--video-aspect-ratio);-o-object-fit:cover;object-fit:cover;-o-object-position:center center;object-position:center center}@supports not (aspect-ratio:1\/1){.elementor-widget-video .elementor-custom-embed-image-overlay{position:relative;overflow:hidden;height:0;padding-bottom:calc(100% \/ var(--video-aspect-ratio))}.elementor-widget-video .elementor-custom-embed-image-overlay img{position:absolute;top:0;right:0;bottom:0;left:0}}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-wrapper elementor-open-lightbox\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox=\"{&quot;type&quot;:&quot;video&quot;,&quot;videoType&quot;:&quot;youtube&quot;,&quot;url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/embed\\\/Xv_0a8JTZxA?feature=oembed&amp;start&amp;end&amp;wmode=opaque&amp;loop=0&amp;controls=1&amp;mute=0&amp;rel=0&amp;modestbranding=0&quot;,&quot;modalOptions&quot;:{&quot;id&quot;:&quot;elementor-lightbox-b858923&quot;,&quot;entranceAnimation&quot;:&quot;&quot;,&quot;entranceAnimation_tablet&quot;:&quot;&quot;,&quot;entranceAnimation_mobile&quot;:&quot;&quot;,&quot;videoAspectRatio&quot;:&quot;169&quot;}}\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJ0eXBlIjoidmlkZW8iLCJ2aWRlb1R5cGUiOiJ5b3V0dWJlIiwidXJsIjoiaHR0cHM6XC9cL3d3dy55b3V0dWJlLmNvbVwvZW1iZWRcL1h2XzBhOEpUWnhBP2ZlYXR1cmU9b2VtYmVkJnN0YXJ0JmVuZCZ3bW9kZT1vcGFxdWUmbG9vcD0wJmNvbnRyb2xzPTEmbXV0ZT0wJnJlbD0wJm1vZGVzdGJyYW5kaW5nPTAiLCJtb2RhbE9wdGlvbnMiOnsiaWQiOiJlbGVtZW50b3ItbGlnaHRib3gtYjg1ODkyMyIsImVudHJhbmNlQW5pbWF0aW9uIjoiIiwiZW50cmFuY2VBbmltYXRpb25fdGFibGV0IjoiIiwiZW50cmFuY2VBbmltYXRpb25fbW9iaWxlIjoiIiwidmlkZW9Bc3BlY3RSYXRpbyI6IjE2OSJ9fQ%3D%3D\">\n\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"990\" height=\"421\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2023\/01\/empreendedorismo-com-proposito-ligia-costa.jpg\" class=\"attachment-full size-full wp-image-368\" alt=\"empreendedorismo com proposito ligia costa\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2023\/01\/empreendedorismo-com-proposito-ligia-costa.jpg 990w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2023\/01\/empreendedorismo-com-proposito-ligia-costa-300x128.jpg 300w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2023\/01\/empreendedorismo-com-proposito-ligia-costa-768x327.jpg 768w\" sizes=\"(max-width: 990px) 100vw, 990px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ff76cf8\" data-id=\"ff76cf8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44e9578 elementor-widget elementor-widget-text-editor\" data-id=\"44e9578\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Treine sua alta performance e viva com equil\u00edbrio entre vida pessoal e profissional. A instabilidade entre nosso trabalho e nossas vidas pessoais pode causar muita frustra\u00e7\u00e3o, estresse, cansa\u00e7o e insatisfa\u00e7\u00e3o. O programa Alta Performance dar\u00e1 a voc\u00ea as ferramentas necess\u00e1rias para desenhar metas estrat\u00e9gicas em todas as \u00e1reas da sua vida. Objetivos definidos permitir\u00e3o que voc\u00ea tenha mais plenitude e significado.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-663504a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"663504a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e183163\" data-id=\"e183163\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e568d97 elementor-widget elementor-widget-image\" data-id=\"e568d97\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/favicon.png\" class=\"attachment-large size-large wp-image-15\" alt=\"favicon\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/favicon.png 500w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/favicon-300x300.png 300w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/favicon-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53ee4be elementor-widget elementor-widget-text-editor\" data-id=\"53ee4be\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tM\u00f3dulos:\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c608b0c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c608b0c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-447e15a\" data-id=\"447e15a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84af9e0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"84af9e0\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Introdu\u00e7\u00e3o (1) Seja bem-vindo! 2) Contatos TGI Today 3) Checklist Alta Performance 4) O que esperar do curso 5) 3 dicas antes de come\u00e7ar :))<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> [B\u00f4nus] Prepare-se antes de come\u00e7ar!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Etapa 1 -  De que adianta viver de sonhos se voc\u00ea n\u00e3o corre atr\u00e1s para realiz\u00e1-los!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Etapa 2 - Afinal, o que \u00e9 meta?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"> Etapa 3 - Por que Estabelecer Metas?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Etapa 4 - Quais os assuntos relevantes para o seu HOJE?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Etapa 5 - Como escolher o assunto que merece maior aten\u00e7\u00e3o no momento?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Etapa 6 - Chegou a hora de desenvolver sua meta!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Etapa 7 - Armadilhas que podem impedir voc\u00ea de alcan\u00e7ar suas metas!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Etapa 8 - O que realmente far\u00e1 voc\u00ea batalhar pelas suas metas?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Etapa 9 - Como ir em frente e continuar quando todos desistem!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Etapa 10 - Sua vida \u00e9 o seu trabalho em tempo integral!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Obrigada. \u00daltimo pedido! <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">[B\u00f4nus] V\u00e1 al\u00e9m: o seu pr\u00f3ximo passo chegou!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d298c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d298c3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8eb27e\" data-id=\"d8eb27e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21acefd elementor-widget elementor-widget-heading\" data-id=\"21acefd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Informa\u00e7\u00f5es importantes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76d66853 elementor-widget elementor-widget-bdt-accordion\" data-id=\"76d66853\" data-element_type=\"widget\" data-widget_type=\"bdt-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"bdt-ep-accordion-container\">\n            <div id=\"bdt-ep-accordion-76d66853\" class=\"bdt-ep-accordion bdt-accordion\" data-bdt-accordion=\"{&quot;collapsible&quot;:true,&quot;multiple&quot;:false,&quot;transition&quot;:&quot;ease-in-out&quot;}\" data-settings=\"{&quot;id&quot;:&quot;bdt-ep-accordion-76d66853&quot;,&quot;activeHash&quot;:&quot;no&quot;,&quot;activeScrollspy&quot;:null,&quot;hashTopOffset&quot;:false,&quot;hashScrollspyTime&quot;:false}\">\n                                    <div class=\"bdt-ep-accordion-item\">\n                        <div class=\"bdt-ep-accordion-title bdt-accordion-title bdt-flex bdt-flex-middle bdt-flex-between\" id=\"bdt-ep-accordion-o-que-voc-vai-aprender\" data-accordion-index=\"0\" data-title=\"o-que-voc-vai-aprender\" role=\"heading\">\n\n                                                            <span class=\"bdt-ep-accordion-icon bdt-flex-align-right\" aria-hidden=\"true\">\n\n                                                                            <span class=\"bdt-ep-accordion-icon-closed\">\n                                            <i aria-hidden=\"true\" class=\"fa-fw fas fa-angle-down\"><\/i>                                        <\/span>\n                                    \n                                                                            <span class=\"bdt-ep-accordion-icon-opened\">\n                                            <i aria-hidden=\"true\" class=\"fa-fw fas fa-angle-up\"><\/i>                                        <\/span>\n                                    \n                                <\/span>\n                            \n                            <span class=\"bdt-ep-title-text bdt-flex bdt-flex-middle\">\n\n                                                                O QUE VOC\u00ca VAI APRENDER?                            <\/span>\n\n                        <\/div>\n                        <div class=\"bdt-ep-accordion-content bdt-accordion-content\">\n                            <p>O curso Alta Performance do TGI Today vai fazer voc\u00ea entrar em a\u00e7\u00e3o e planejar suas metas estrat\u00e9gicas para uma vida mais equilibrada. Atrav\u00e9s de ferramentas de coaching, o curso trar\u00e1 o passo a passo para voc\u00ea mapear o seu atual momento e estabelecer objetivos que estejam mais alinhados ao que voc\u00ea almeja pessoal e profissionalmente. Tudo isso de forma simples, pr\u00e1tica e eficaz.<\/p>                        <\/div>\n                    <\/div>\n                                    <div class=\"bdt-ep-accordion-item\">\n                        <div class=\"bdt-ep-accordion-title bdt-accordion-title bdt-flex bdt-flex-middle bdt-flex-between\" id=\"bdt-ep-accordion-para-quem-o-curso\" data-accordion-index=\"1\" data-title=\"para-quem-o-curso\" role=\"heading\">\n\n                                                            <span class=\"bdt-ep-accordion-icon bdt-flex-align-right\" aria-hidden=\"true\">\n\n                                                                            <span class=\"bdt-ep-accordion-icon-closed\">\n                                            <i aria-hidden=\"true\" class=\"fa-fw fas fa-angle-down\"><\/i>                                        <\/span>\n                                    \n                                                                            <span class=\"bdt-ep-accordion-icon-opened\">\n                                            <i aria-hidden=\"true\" class=\"fa-fw fas fa-angle-up\"><\/i>                                        <\/span>\n                                    \n                                <\/span>\n                            \n                            <span class=\"bdt-ep-title-text bdt-flex bdt-flex-middle\">\n\n                                                                PARA QUEM \u00c9 O CURSO?                            <\/span>\n\n                        <\/div>\n                        <div class=\"bdt-ep-accordion-content bdt-accordion-content\">\n                            <p>O curso Alta Performance \u00e9 indicado para todos aqueles que buscam mais equil\u00edbrio entre trabalho e vida e ferramentas para organizar as demandas de cada uma das \u00e1reas da vida. Profissionais aut\u00f4nomos, m\u00e3es, executivos de grandes corpora\u00e7\u00f5es e aposentados se beneficiar\u00e3o de uma vida mais equilibrada atrav\u00e9s deste curso<\/p>                        <\/div>\n                    <\/div>\n                                    <div class=\"bdt-ep-accordion-item\">\n                        <div class=\"bdt-ep-accordion-title bdt-accordion-title bdt-flex bdt-flex-middle bdt-flex-between\" id=\"bdt-ep-accordion-tempo-de-estudo\" data-accordion-index=\"2\" data-title=\"tempo-de-estudo\" role=\"heading\">\n\n                                                            <span class=\"bdt-ep-accordion-icon bdt-flex-align-right\" aria-hidden=\"true\">\n\n                                                                            <span class=\"bdt-ep-accordion-icon-closed\">\n                                            <i aria-hidden=\"true\" class=\"fa-fw fas fa-angle-down\"><\/i>                                        <\/span>\n                                    \n                                                                            <span class=\"bdt-ep-accordion-icon-opened\">\n                                            <i aria-hidden=\"true\" class=\"fa-fw fas fa-angle-up\"><\/i>                                        <\/span>\n                                    \n                                <\/span>\n                            \n                            <span class=\"bdt-ep-title-text bdt-flex bdt-flex-middle\">\n\n                                                                TEMPO DE ESTUDO                            <\/span>\n\n                        <\/div>\n                        <div class=\"bdt-ep-accordion-content bdt-accordion-content\">\n                            <p>O curso possui 10 m\u00f3dulos em v\u00eddeo que totalizam 1h30 de conte\u00fado. O tempo de estudo e dedica\u00e7\u00e3o estimado \u00e9 de, aproximadamente, 10 horas.<\/p><p>Para melhor aproveitamento do curso Alta Performance, recomendamos realizar 20 minutos de estudo todos os dias, durante 10 dias.<\/p>                        <\/div>\n                    <\/div>\n                                    <div class=\"bdt-ep-accordion-item\">\n                        <div class=\"bdt-ep-accordion-title bdt-accordion-title bdt-flex bdt-flex-middle bdt-flex-between\" id=\"bdt-ep-accordion-contedo-programtico\" data-accordion-index=\"3\" data-title=\"conte-do-program-tico\" role=\"heading\">\n\n                                                            <span class=\"bdt-ep-accordion-icon bdt-flex-align-right\" aria-hidden=\"true\">\n\n                                                                            <span class=\"bdt-ep-accordion-icon-closed\">\n                                            <i aria-hidden=\"true\" class=\"fa-fw fas fa-angle-down\"><\/i>                                        <\/span>\n                                    \n                                                                            <span class=\"bdt-ep-accordion-icon-opened\">\n                                            <i aria-hidden=\"true\" class=\"fa-fw fas fa-angle-up\"><\/i>                                        <\/span>\n                                    \n                                <\/span>\n                            \n                            <span class=\"bdt-ep-title-text bdt-flex bdt-flex-middle\">\n\n                                                                 CONTE\u00daDO PROGRAM\u00c1TICO                            <\/span>\n\n                        <\/div>\n                        <div class=\"bdt-ep-accordion-content bdt-accordion-content\">\n                            <p>Os principais conte\u00fados do curso Alta Performance do TGI Today s\u00e3o:<\/p><ul><li>Mapeamento do seu n\u00edvel de satisfa\u00e7\u00e3o pessoal e profissional;<\/li><li>Diferen\u00e7a entre sonhadores e realizadores;<\/li><li>Foco e defini\u00e7\u00e3o de prioridade para buscar seu equil\u00edbrio;<\/li><li>Autorresponsabilidade pelas suas escolhas e disciplina;<\/li><li>O que \u00e9 meta e por que voc\u00ea deve ter as suas;<\/li><li>Os 4 princ\u00edpios-chave para o seu sucesso;<\/li><li>4 fatores que impedem voc\u00ea de ir em frente;<\/li><li>8 \u00e1udios e perguntas poderosas para voc\u00ea desenvolver suas metas nas principais \u00e1reas da sua vida;<\/li><li>Magic papers para download que voc\u00ea poder\u00e1 preencher e se planejar;<\/li><li>Checklist do programa em PDF para voc\u00ea acompanhar sua evolu\u00e7\u00e3o;<\/li><\/ul>                        <\/div>\n                    <\/div>\n                                    <div class=\"bdt-ep-accordion-item\">\n                        <div class=\"bdt-ep-accordion-title bdt-accordion-title bdt-flex bdt-flex-middle bdt-flex-between\" id=\"bdt-ep-accordion-planner-ebook-alta-performance\" data-accordion-index=\"4\" data-title=\"planner-ebook-alta-performance\" role=\"heading\">\n\n                                                            <span class=\"bdt-ep-accordion-icon bdt-flex-align-right\" aria-hidden=\"true\">\n\n                                                                            <span class=\"bdt-ep-accordion-icon-closed\">\n                                            <i aria-hidden=\"true\" class=\"fa-fw fas fa-angle-down\"><\/i>                                        <\/span>\n                                    \n                                                                            <span class=\"bdt-ep-accordion-icon-opened\">\n                                            <i aria-hidden=\"true\" class=\"fa-fw fas fa-angle-up\"><\/i>                                        <\/span>\n                                    \n                                <\/span>\n                            \n                            <span class=\"bdt-ep-title-text bdt-flex bdt-flex-middle\">\n\n                                                                PLANNER EBOOK ALTA PERFORMANCE                            <\/span>\n\n                        <\/div>\n                        <div class=\"bdt-ep-accordion-content bdt-accordion-content\">\n                            <p>O curso Alta Performance inclui um super eBook Planner que ir\u00e1 ajudar voc\u00ea definir metas para todas as \u00e1reas estrat\u00e9gicas da sua vida, com atividades para preencher que ajudar\u00e3o voc\u00ea a refletir sobre as suas prioridades e como organiz\u00e1-las da melhor forma no seu dia.<\/p>                        <\/div>\n                    <\/div>\n                                    <div class=\"bdt-ep-accordion-item\">\n                        <div class=\"bdt-ep-accordion-title bdt-accordion-title bdt-flex bdt-flex-middle bdt-flex-between\" id=\"bdt-ep-accordion-bnus\" data-accordion-index=\"5\" data-title=\"b-nus\" role=\"heading\">\n\n                                                            <span class=\"bdt-ep-accordion-icon bdt-flex-align-right\" aria-hidden=\"true\">\n\n                                                                            <span class=\"bdt-ep-accordion-icon-closed\">\n                                            <i aria-hidden=\"true\" class=\"fa-fw fas fa-angle-down\"><\/i>                                        <\/span>\n                                    \n                                                                            <span class=\"bdt-ep-accordion-icon-opened\">\n                                            <i aria-hidden=\"true\" class=\"fa-fw fas fa-angle-up\"><\/i>                                        <\/span>\n                                    \n                                <\/span>\n                            \n                            <span class=\"bdt-ep-title-text bdt-flex bdt-flex-middle\">\n\n                                                                 B\u00d4NUS                            <\/span>\n\n                        <\/div>\n                        <div class=\"bdt-ep-accordion-content bdt-accordion-content\">\n                            <p><strong>Ao inscrever-se no curso Alta Performance voc\u00ea j\u00e1 ganha:<\/strong><\/p><p>Ao inscrever-se no curso Alta Performance voc\u00ea j\u00e1 ganha:<\/p><ul><li>M\u00f3dulo extra com dicas para iniciar sua pr\u00e1tica na medita\u00e7\u00e3o com Malu Fuchshuber.<\/li><li>M\u00f3dulo extra com 10 dicas para aproveitar ao m\u00e1ximo o seu curso online;<\/li><\/ul><p><strong>Ap\u00f3s uma semana de curso, voc\u00ea tamb\u00e9m ter\u00e1 acesso a:<\/strong><\/p><ul><li>Webin\u00e1rio: \u201cSua vida \u00e9 o seu trabalho em tempo integral\u201d, com Ligia Costa<\/li><li>Mini eBook: \u20188 passos para voc\u00ea criar um neg\u00f3cio com prop\u00f3sito\u2019.<\/li><\/ul>                        <\/div>\n                    <\/div>\n                                    <div class=\"bdt-ep-accordion-item\">\n                        <div class=\"bdt-ep-accordion-title bdt-accordion-title bdt-flex bdt-flex-middle bdt-flex-between\" id=\"bdt-ep-accordion-poltica-de-cancelamento\" data-accordion-index=\"6\" data-title=\"pol-tica-de-cancelamento\" role=\"heading\">\n\n                                                            <span class=\"bdt-ep-accordion-icon bdt-flex-align-right\" aria-hidden=\"true\">\n\n                                                                            <span class=\"bdt-ep-accordion-icon-closed\">\n                                            <i aria-hidden=\"true\" class=\"fa-fw fas fa-angle-down\"><\/i>                                        <\/span>\n                                    \n                                                                            <span class=\"bdt-ep-accordion-icon-opened\">\n                                            <i aria-hidden=\"true\" class=\"fa-fw fas fa-angle-up\"><\/i>                                        <\/span>\n                                    \n                                <\/span>\n                            \n                            <span class=\"bdt-ep-title-text bdt-flex bdt-flex-middle\">\n\n                                                                POL\u00cdTICA DE CANCELAMENTO                            <\/span>\n\n                        <\/div>\n                        <div class=\"bdt-ep-accordion-content bdt-accordion-content\">\n                            <p>O cancelamento de cursos online pode acontecer em at\u00e9 7 dias ap\u00f3s a compra pelo e-mail\u00a0contato@tgitoday.com.br.\u00a0Ap\u00f3s o prazo de garantia, n\u00e3o ser\u00e1 realizado o reembolso.<\/p>                        <\/div>\n                    <\/div>\n                                    <div class=\"bdt-ep-accordion-item\">\n                        <div class=\"bdt-ep-accordion-title bdt-accordion-title bdt-flex bdt-flex-middle bdt-flex-between\" id=\"bdt-ep-accordion-certificado\" data-accordion-index=\"7\" data-title=\"certificado\" role=\"heading\">\n\n                                                            <span class=\"bdt-ep-accordion-icon bdt-flex-align-right\" aria-hidden=\"true\">\n\n                                                                            <span class=\"bdt-ep-accordion-icon-closed\">\n                                            <i aria-hidden=\"true\" class=\"fa-fw fas fa-angle-down\"><\/i>                                        <\/span>\n                                    \n                                                                            <span class=\"bdt-ep-accordion-icon-opened\">\n                                            <i aria-hidden=\"true\" class=\"fa-fw fas fa-angle-up\"><\/i>                                        <\/span>\n                                    \n                                <\/span>\n                            \n                            <span class=\"bdt-ep-title-text bdt-flex bdt-flex-middle\">\n\n                                                                CERTIFICADO                            <\/span>\n\n                        <\/div>\n                        <div class=\"bdt-ep-accordion-content bdt-accordion-content\">\n                            <p>Ap\u00f3s a finaliza\u00e7\u00e3o do programa, voc\u00ea far\u00e1 o download do seu certificado de conclus\u00e3o para colocar no seu LinkedIn e curr\u00edculo.<\/p>                        <\/div>\n                    <\/div>\n                                    <div class=\"bdt-ep-accordion-item\">\n                        <div class=\"bdt-ep-accordion-title bdt-accordion-title bdt-flex bdt-flex-middle bdt-flex-between\" id=\"bdt-ep-accordion-diferenciais-do-tgi-today\" data-accordion-index=\"8\" data-title=\"diferenciais-do-tgi-today\" role=\"heading\">\n\n                                                            <span class=\"bdt-ep-accordion-icon bdt-flex-align-right\" aria-hidden=\"true\">\n\n                                                                            <span class=\"bdt-ep-accordion-icon-closed\">\n                                            <i aria-hidden=\"true\" class=\"fa-fw fas fa-angle-down\"><\/i>                                        <\/span>\n                                    \n                                                                            <span class=\"bdt-ep-accordion-icon-opened\">\n                                            <i aria-hidden=\"true\" class=\"fa-fw fas fa-angle-up\"><\/i>                                        <\/span>\n                                    \n                                <\/span>\n                            \n                            <span class=\"bdt-ep-title-text bdt-flex bdt-flex-middle\">\n\n                                                                DIFERENCIAIS DO TGI TODAY                            <\/span>\n\n                        <\/div>\n                        <div class=\"bdt-ep-accordion-content bdt-accordion-content\">\n                            <p>A metodologia dos cursos do Thank God It\u2019s Today oferece benef\u00edcios exclusivos, dentre os quais:<\/p><ul><li>365 dias de acesso ao curso;<\/li><li>Programa em v\u00eddeo HD;<\/li><li>Espa\u00e7o para tirar d\u00favidas dentro de cada m\u00f3dulo;<\/li><li>100% online, tablet celular e laptop 24 horas por dia, basta ter acesso a internet;<\/li><\/ul>                        <\/div>\n                    <\/div>\n                            <\/div>\n        <\/div>\n    \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0110db7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0110db7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-86bb660\" data-id=\"86bb660\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-379c507 elementor-widget elementor-widget-heading\" data-id=\"379c507\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">ALTA PERFORMANCE<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a7336e elementor-widget elementor-widget-text-editor\" data-id=\"8a7336e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Crie metas e renda muito mais em 10 dias<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4552fce\" data-id=\"4552fce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c6eb7c elementor-widget elementor-widget-text-editor\" data-id=\"1c6eb7c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Carga hor\u00e1ria do curso<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0d5218 elementor-widget elementor-widget-text-editor\" data-id=\"e0d5218\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t1h30 Em v\u00eddeos\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd9ff41 elementor-widget elementor-widget-text-editor\" data-id=\"fd9ff41\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tSeparados em 10 m\u00f3dulos\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fb7f06 elementor-widget elementor-widget-spacer\" data-id=\"9fb7f06\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd2008f elementor-widget elementor-widget-text-editor\" data-id=\"cd2008f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t10h Tempo total\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e67469 elementor-widget elementor-widget-text-editor\" data-id=\"2e67469\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Estimado em estudos<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-bd95630 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd95630\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-4d72ff7\" data-id=\"4d72ff7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ccf121f elementor-widget elementor-widget-heading\" data-id=\"ccf121f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">R$ 269,00<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-245c1ad elementor-widget elementor-widget-text-editor\" data-id=\"245c1ad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tat\u00e9 3x sem juros\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-b516334 elementor-widget elementor-widget-spacer\" data-id=\"b516334\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a16d24 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"6a16d24\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-hang\" href=\"https:\/\/pay.hotmart.com\/Q3652150Y?checkoutMode=10\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Inscreva-se e fa\u00e7a parte<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e80f1c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9e80f1c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15d9798\" data-id=\"15d9798\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42d52af elementor-widget elementor-widget-spacer\" data-id=\"42d52af\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ALTA PERFORMANCE EQUILIBRE A SUA VIDA PESSOAL E PROFISSIONALAlcance grandes resultados sem abrir m\u00e3o do seu bem-estar atrav\u00e9s de escolhas conscientes com este curso 100% online. Inscreva-se e fa\u00e7a parte https:\/\/www.youtube.com\/watch?v=Xv_0a8JTZxA Treine sua alta performance e viva com equil\u00edbrio entre vida pessoal e profissional. A instabilidade entre nosso trabalho e nossas vidas pessoais pode causar [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":241,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-372","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alta Performance - Blog Ligia Costa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ligiacosta.com.br\/blog\/cursos\/alta-performance\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alta Performance - Blog Ligia Costa\" \/>\n<meta property=\"og:description\" content=\"ALTA PERFORMANCE EQUILIBRE A SUA VIDA PESSOAL E PROFISSIONALAlcance grandes resultados sem abrir m\u00e3o do seu bem-estar atrav\u00e9s de escolhas conscientes com este curso 100% online. Inscreva-se e fa\u00e7a parte https:\/\/www.youtube.com\/watch?v=Xv_0a8JTZxA Treine sua alta performance e viva com equil\u00edbrio entre vida pessoal e profissional. A instabilidade entre nosso trabalho e nossas vidas pessoais pode causar [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ligiacosta.com.br\/blog\/cursos\/alta-performance\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Ligia Costa\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-15T17:28:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/ligia-costa-blog-logo.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ligiacosta.com.br\/blog\/cursos\/alta-performance\/\",\"url\":\"https:\/\/ligiacosta.com.br\/blog\/cursos\/alta-performance\/\",\"name\":\"Alta Performance - Blog Ligia Costa\",\"isPartOf\":{\"@id\":\"https:\/\/ligiacosta.com.br\/blog\/#website\"},\"datePublished\":\"2023-01-31T17:37:47+00:00\",\"dateModified\":\"2025-07-15T17:28:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/ligiacosta.com.br\/blog\/cursos\/alta-performance\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ligiacosta.com.br\/blog\/cursos\/alta-performance\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ligiacosta.com.br\/blog\/cursos\/alta-performance\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/ligiacosta.com.br\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cursos\",\"item\":\"https:\/\/ligiacosta.com.br\/blog\/cursos\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alta Performance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ligiacosta.com.br\/blog\/#website\",\"url\":\"https:\/\/ligiacosta.com.br\/blog\/\",\"name\":\"Blog Ligia Costa\",\"description\":\"Blog Ligia Costa\",\"publisher\":{\"@id\":\"https:\/\/ligiacosta.com.br\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ligiacosta.com.br\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/ligiacosta.com.br\/blog\/#organization\",\"name\":\"Blog Ligia Costa\",\"url\":\"https:\/\/ligiacosta.com.br\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/ligiacosta.com.br\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/ligia-costa-blog-logo.png\",\"contentUrl\":\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/ligia-costa-blog-logo.png\",\"width\":344,\"height\":45,\"caption\":\"Blog Ligia Costa\"},\"image\":{\"@id\":\"https:\/\/ligiacosta.com.br\/blog\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alta Performance - Blog Ligia Costa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ligiacosta.com.br\/blog\/cursos\/alta-performance\/","og_locale":"pt_BR","og_type":"article","og_title":"Alta Performance - Blog Ligia Costa","og_description":"ALTA PERFORMANCE EQUILIBRE A SUA VIDA PESSOAL E PROFISSIONALAlcance grandes resultados sem abrir m\u00e3o do seu bem-estar atrav\u00e9s de escolhas conscientes com este curso 100% online. Inscreva-se e fa\u00e7a parte https:\/\/www.youtube.com\/watch?v=Xv_0a8JTZxA Treine sua alta performance e viva com equil\u00edbrio entre vida pessoal e profissional. A instabilidade entre nosso trabalho e nossas vidas pessoais pode causar [&hellip;]","og_url":"https:\/\/ligiacosta.com.br\/blog\/cursos\/alta-performance\/","og_site_name":"Blog Ligia Costa","article_modified_time":"2025-07-15T17:28:03+00:00","og_image":[{"url":"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/ligia-costa-blog-logo.png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. tempo de leitura":"5 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ligiacosta.com.br\/blog\/cursos\/alta-performance\/","url":"https:\/\/ligiacosta.com.br\/blog\/cursos\/alta-performance\/","name":"Alta Performance - Blog Ligia Costa","isPartOf":{"@id":"https:\/\/ligiacosta.com.br\/blog\/#website"},"datePublished":"2023-01-31T17:37:47+00:00","dateModified":"2025-07-15T17:28:03+00:00","breadcrumb":{"@id":"https:\/\/ligiacosta.com.br\/blog\/cursos\/alta-performance\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ligiacosta.com.br\/blog\/cursos\/alta-performance\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ligiacosta.com.br\/blog\/cursos\/alta-performance\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/ligiacosta.com.br\/blog\/"},{"@type":"ListItem","position":2,"name":"Cursos","item":"https:\/\/ligiacosta.com.br\/blog\/cursos\/"},{"@type":"ListItem","position":3,"name":"Alta Performance"}]},{"@type":"WebSite","@id":"https:\/\/ligiacosta.com.br\/blog\/#website","url":"https:\/\/ligiacosta.com.br\/blog\/","name":"Blog Ligia Costa","description":"Blog Ligia Costa","publisher":{"@id":"https:\/\/ligiacosta.com.br\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ligiacosta.com.br\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/ligiacosta.com.br\/blog\/#organization","name":"Blog Ligia Costa","url":"https:\/\/ligiacosta.com.br\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/ligiacosta.com.br\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/ligia-costa-blog-logo.png","contentUrl":"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/ligia-costa-blog-logo.png","width":344,"height":45,"caption":"Blog Ligia Costa"},"image":{"@id":"https:\/\/ligiacosta.com.br\/blog\/#\/schema\/logo\/image\/"}}]}},"amp_enabled":false,"_links":{"self":[{"href":"https:\/\/ligiacosta.com.br\/blog\/wp-json\/wp\/v2\/pages\/372","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ligiacosta.com.br\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ligiacosta.com.br\/blog\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/ligiacosta.com.br\/blog\/wp-json\/wp\/v2\/comments?post=372"}],"version-history":[{"count":94,"href":"https:\/\/ligiacosta.com.br\/blog\/wp-json\/wp\/v2\/pages\/372\/revisions"}],"predecessor-version":[{"id":6126,"href":"https:\/\/ligiacosta.com.br\/blog\/wp-json\/wp\/v2\/pages\/372\/revisions\/6126"}],"up":[{"embeddable":true,"href":"https:\/\/ligiacosta.com.br\/blog\/wp-json\/wp\/v2\/pages\/241"}],"wp:attachment":[{"href":"https:\/\/ligiacosta.com.br\/blog\/wp-json\/wp\/v2\/media?parent=372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}