{"id":65,"date":"2022-12-23T15:54:33","date_gmt":"2022-12-23T18:54:33","guid":{"rendered":"https:\/\/ligiacosta.com.br\/blog\/?page_id=65"},"modified":"2025-07-24T20:03:32","modified_gmt":"2025-07-24T23:03:32","slug":"home","status":"publish","type":"page","link":"https:\/\/ligiacosta.com.br\/blog\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"65\" class=\"elementor elementor-65\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b36c7ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b36c7ab\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cd8e854\" data-id=\"cd8e854\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11e3ce8 elementor-widget elementor-widget-image\" data-id=\"11e3ce8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 05-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"452\" height=\"524\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/SIMBOLO-BANNER-LIGIA.png\" class=\"attachment-large size-large wp-image-70\" alt=\"SIMBOLO-BANNER-LIGIA\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/SIMBOLO-BANNER-LIGIA.png 452w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/SIMBOLO-BANNER-LIGIA-259x300.png 259w\" sizes=\"(max-width: 452px) 100vw, 452px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-799aab9\" data-id=\"799aab9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c46da18 elementor-widget elementor-widget-heading\" data-id=\"c46da18\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 05-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Ajudo profissionais a se tornarem\nl\u00edderes da sua pr\u00f3pria vida e\nenxergarem  beleza no mundo mesmo\nnos momentos mais dif\u00edceis<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98b3a34 elementor-widget elementor-widget-text-editor\" data-id=\"98b3a34\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 05-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\tPalestras, Certifica\u00e7\u00f5es e Retiros de Medita\u00e7\u00e3o\nMindfulness e Intelig\u00eancia  Emocional para promo\u00e7\u00e3o\nda sa\u00fade mental e do bem-estar\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e847878 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e847878\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5fe23c8\" data-id=\"5fe23c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-724eff8 elementor-widget elementor-widget-heading\" data-id=\"724eff8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aqui nesse blog voc\u00ea\nacompanha a maneira que\neu penso, me expresso e \nsinto.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d05616 elementor-widget elementor-widget-text-editor\" data-id=\"9d05616\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tVamos ser a melhor pessoa que podemos ser\nno momento presente. Isso \u00e9  o suficiente.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bdc774a\" data-id=\"bdc774a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58f220f elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"58f220f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"163\" height=\"312\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/detalhe-icone-sessao.png\" class=\"attachment-full size-full wp-image-82\" alt=\"\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/detalhe-icone-sessao.png 163w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/detalhe-icone-sessao-157x300.png 157w\" sizes=\"(max-width: 163px) 100vw, 163px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7b2ac0 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"e7b2ac0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"312\" height=\"163\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/detalhe-icone-sessao-mobile.png\" class=\"attachment-full size-full wp-image-101\" alt=\"detalhe-icone-sessao- mobile\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/detalhe-icone-sessao-mobile.png 312w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/detalhe-icone-sessao-mobile-300x157.png 300w\" sizes=\"(max-width: 312px) 100vw, 312px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f33a836 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f33a836\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73e70cfe\" data-id=\"73e70cfe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b0949a7 elementor-widget elementor-widget-heading\" data-id=\"7b0949a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Acompanhe\u00a0meu\u00a0blog.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bc92e53 elementor-widget elementor-widget-text-editor\" data-id=\"3bc92e53\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tTemas complexos retratados com leveza e capazes de\ntransformar indiv\u00edduos em seres humanos antes de serem l\u00edderes.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3831c57 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3831c57\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-fcd033e\" data-id=\"fcd033e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec41f20 elementor-widget elementor-widget-wp-widget-categories\" data-id=\"ec41f20\" data-element_type=\"widget\" data-widget_type=\"wp-widget-categories.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5>Categorias<\/h5><form action=\"https:\/\/ligiacosta.com.br\/blog\" method=\"get\"><label class=\"screen-reader-text\" for=\"cat\">Categorias<\/label><select  name='cat' id='cat' class='postform'>\n\t<option value='-1'>Selecionar categoria<\/option>\n\t<option class=\"level-0\" value=\"114\">Empreendedorismo com prop\u00f3sito&nbsp;&nbsp;(37)<\/option>\n\t<option class=\"level-0\" value=\"117\">Gente que inspira&nbsp;&nbsp;(31)<\/option>\n\t<option class=\"level-0\" value=\"118\">Intelig\u00eancia emocional&nbsp;&nbsp;(29)<\/option>\n\t<option class=\"level-0\" value=\"141\">Lideran\u00e7a Feminina&nbsp;&nbsp;(1)<\/option>\n\t<option class=\"level-0\" value=\"115\">Lideran\u00e7a humanizada&nbsp;&nbsp;(46)<\/option>\n\t<option class=\"level-0\" value=\"140\">Mindfulness&nbsp;&nbsp;(10)<\/option>\n\t<option class=\"level-0\" value=\"116\">Transi\u00e7\u00e3o de carreira&nbsp;&nbsp;(28)<\/option>\n<\/select>\n<\/form><script>\n(function() {\n\tvar dropdown = document.getElementById( \"cat\" );\n\tfunction onCatChange() {\n\t\tif ( dropdown.options[ dropdown.selectedIndex ].value > 0 ) {\n\t\t\tdropdown.parentNode.submit();\n\t\t}\n\t}\n\tdropdown.onchange = onCatChange;\n})();\n<\/script>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-eeb2457 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"eeb2457\" data-element_type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;prev_next&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-posts.min.css\">\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5893 post type-post status-publish format-standard has-post-thumbnail hentry category-lideranca-humanizada tag-ansiedade tag-hiperconectividade tag-inovacao tag-inteligencia-emocional tag-lideranca-humanizada\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ligiacosta.com.br\/blog\/sxsw-2024-brasileiros-um-pais-de-inovadores-hiperconectados-e-ansiosos\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/03\/fotosLigiaCosta2021_MikaAmato-669-2-scaled.jpg\" class=\"attachment-full size-full wp-image-5895\" alt=\"\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/03\/fotosLigiaCosta2021_MikaAmato-669-2-scaled.jpg 2560w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/03\/fotosLigiaCosta2021_MikaAmato-669-2-300x200.jpg 300w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/03\/fotosLigiaCosta2021_MikaAmato-669-2-1024x684.jpg 1024w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/03\/fotosLigiaCosta2021_MikaAmato-669-2-768x513.jpg 768w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/03\/fotosLigiaCosta2021_MikaAmato-669-2-1536x1025.jpg 1536w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/03\/fotosLigiaCosta2021_MikaAmato-669-2-2048x1367.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lideran\u00e7a humanizada<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ligiacosta.com.br\/blog\/sxsw-2024-brasileiros-um-pais-de-inovadores-hiperconectados-e-ansiosos\/\" >\n\t\t\t\tAl\u00e9m do SXSW 2024: Inova\u00e7\u00e3o, Hiperconectividade e o Desafio da Sa\u00fade Mental.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Nesta modernidade contempor\u00e2nea e l\u00edquida, como dizia o soci\u00f3logo e fil\u00f3sofo polon\u00eas, Zygmunt Bauman, tudo<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ligiacosta.com.br\/blog\/sxsw-2024-brasileiros-um-pais-de-inovadores-hiperconectados-e-ansiosos\/\" aria-label=\"Leia mais sobre Al\u00e9m do SXSW 2024: Inova\u00e7\u00e3o, Hiperconectividade e o Desafio da Sa\u00fade Mental.\" >\n\t\t\tLeia mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t14 de mar\u00e7o de 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5884 post type-post status-publish format-standard has-post-thumbnail hentry category-lideranca-humanizada tag-inteligencia-emocional tag-lideranca tag-lideranca-humanizada tag-meditacao-mindfulness tag-mindfulness\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ligiacosta.com.br\/blog\/voce-nao-e-robo-suas-emocoes-sao-essenciais-nas-tomadas-de-decisao\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-132-1-scaled.jpg\" class=\"attachment-full size-full wp-image-5887\" alt=\"\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-132-1-scaled.jpg 2560w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-132-1-300x200.jpg 300w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-132-1-1024x683.jpg 1024w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-132-1-768x512.jpg 768w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-132-1-1536x1024.jpg 1536w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-132-1-2048x1366.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lideran\u00e7a humanizada<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ligiacosta.com.br\/blog\/voce-nao-e-robo-suas-emocoes-sao-essenciais-nas-tomadas-de-decisao\/\" >\n\t\t\t\tVoc\u00ea n\u00e3o \u00e9 Rob\u00f4,  suas emo\u00e7\u00f5es s\u00e3o essenciais nas tomadas de decis\u00e3o.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Quando assumimos lideran\u00e7a, o nosso maior desejo \u00e9 tomarmos decis\u00f5es r\u00e1pidas, certeiras, oferecermos solu\u00e7\u00f5es inovadoras<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ligiacosta.com.br\/blog\/voce-nao-e-robo-suas-emocoes-sao-essenciais-nas-tomadas-de-decisao\/\" aria-label=\"Leia mais sobre Voc\u00ea n\u00e3o \u00e9 Rob\u00f4,  suas emo\u00e7\u00f5es s\u00e3o essenciais nas tomadas de decis\u00e3o.\" >\n\t\t\tLeia mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t31 de janeiro de 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5880 post type-post status-publish format-standard has-post-thumbnail hentry category-lideranca-humanizada tag-concentracao tag-lideranca tag-lideranca-humanizada tag-lucro tag-mindfulness tag-proposito-no-trabalho\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ligiacosta.com.br\/blog\/onde-voce-faz-a-diferenca-qual-o-proposito-do-lider-humano-no-trabalho\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-499-scaled.jpg\" class=\"attachment-full size-full wp-image-5881\" alt=\"\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-499-scaled.jpg 2560w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-499-300x200.jpg 300w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-499-1024x683.jpg 1024w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-499-768x512.jpg 768w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-499-1536x1024.jpg 1536w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-499-2048x1366.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lideran\u00e7a humanizada<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ligiacosta.com.br\/blog\/onde-voce-faz-a-diferenca-qual-o-proposito-do-lider-humano-no-trabalho\/\" >\n\t\t\t\tOnde voc\u00ea faz a diferen\u00e7a? Qual o prop\u00f3sito do l\u00edder humano no trabalho.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ser\u00e1 que voc\u00ea j\u00e1 se perguntou: O que fa\u00e7o de diferente? Qual o meu diferencial<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ligiacosta.com.br\/blog\/onde-voce-faz-a-diferenca-qual-o-proposito-do-lider-humano-no-trabalho\/\" aria-label=\"Leia mais sobre Onde voc\u00ea faz a diferen\u00e7a? Qual o prop\u00f3sito do l\u00edder humano no trabalho.\" >\n\t\t\tLeia mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t31 de janeiro de 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5872 post type-post status-publish format-standard has-post-thumbnail hentry category-inteligencia-emocional tag-equipes-de-alta-performance tag-inteligencia-emocional tag-lideranca-humanizada tag-mindfulness\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ligiacosta.com.br\/blog\/inteligencia-emocional-por-que-voce-deve-desenvolver-essa-habilidade\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-23-scaled.jpg\" class=\"attachment-full size-full wp-image-5874\" alt=\"\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-23-scaled.jpg 2560w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-23-300x200.jpg 300w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-23-1024x683.jpg 1024w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-23-768x512.jpg 768w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-23-1536x1024.jpg 1536w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-23-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Intelig\u00eancia emocional<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ligiacosta.com.br\/blog\/inteligencia-emocional-por-que-voce-deve-desenvolver-essa-habilidade\/\" >\n\t\t\t\tIntelig\u00eancia Emocional. Por que voc\u00ea deve desenvolver essa habilidade.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Por que Intelig\u00eancia Emocional?\u00a0Poder\u00edamos oferecer uma resposta simples, como: &#8220;para ser mais feliz&#8221;, mas este<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ligiacosta.com.br\/blog\/inteligencia-emocional-por-que-voce-deve-desenvolver-essa-habilidade\/\" aria-label=\"Leia mais sobre Intelig\u00eancia Emocional. Por que voc\u00ea deve desenvolver essa habilidade.\" >\n\t\t\tLeia mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t17 de janeiro de 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5867 post type-post status-publish format-standard has-post-thumbnail hentry category-mindfulness tag-aceitacao tag-autocompaixao tag-culpa tag-imperfeito tag-meditacao-mindfulness tag-mindfulness\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ligiacosta.com.br\/blog\/como-me-permitir-ser-imperfeito-e-sem-culpa-meditacao-mindfulness-aceitacao\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-426-scaled.jpg\" class=\"attachment-full size-full wp-image-5868\" alt=\"\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-426-scaled.jpg 2560w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-426-300x200.jpg 300w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-426-1024x683.jpg 1024w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-426-768x512.jpg 768w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-426-1536x1024.jpg 1536w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-426-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Mindfulness<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ligiacosta.com.br\/blog\/como-me-permitir-ser-imperfeito-e-sem-culpa-meditacao-mindfulness-aceitacao\/\" >\n\t\t\t\tComo me permitir ser imperfeito e sem culpa. Medita\u00e7\u00e3o Mindfulness: Aceita\u00e7\u00e3o.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A vida adulta nos endurece, desejamos ser amados a qualquer pre\u00e7o, reconhecidos por todos, aplaudidos<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ligiacosta.com.br\/blog\/como-me-permitir-ser-imperfeito-e-sem-culpa-meditacao-mindfulness-aceitacao\/\" aria-label=\"Leia mais sobre Como me permitir ser imperfeito e sem culpa. Medita\u00e7\u00e3o Mindfulness: Aceita\u00e7\u00e3o.\" >\n\t\t\tLeia mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t16 de janeiro de 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5862 post type-post status-publish format-standard has-post-thumbnail hentry category-mindfulness tag-atencao-plena tag-estresse tag-foco tag-meditacao-mindfulness tag-meditar-com-barulho tag-mente-divagante tag-mindfulness\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ligiacosta.com.br\/blog\/atencao-plena-a-pratica-de-meditacao-mindfulness-para-se-obter-foco-e-concentracao\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-136-scaled.jpg\" class=\"attachment-full size-full wp-image-5863\" alt=\"\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-136-scaled.jpg 2560w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-136-300x200.jpg 300w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-136-1024x683.jpg 1024w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-136-768x512.jpg 768w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-136-1536x1024.jpg 1536w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-136-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Mindfulness<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ligiacosta.com.br\/blog\/atencao-plena-a-pratica-de-meditacao-mindfulness-para-se-obter-foco-e-concentracao\/\" >\n\t\t\t\tAten\u00e7\u00e3o Plena. A pr\u00e1tica de medita\u00e7\u00e3o mindfulness para se obter foco e concentra\u00e7\u00e3o.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Est\u00e1 cada vez mais dif\u00edcil nos mantermos focados. O excesso de informa\u00e7\u00f5es gera distra\u00e7\u00e3o, barulhos<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ligiacosta.com.br\/blog\/atencao-plena-a-pratica-de-meditacao-mindfulness-para-se-obter-foco-e-concentracao\/\" aria-label=\"Leia mais sobre Aten\u00e7\u00e3o Plena. A pr\u00e1tica de medita\u00e7\u00e3o mindfulness para se obter foco e concentra\u00e7\u00e3o.\" >\n\t\t\tLeia mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t16 de janeiro de 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5859 post type-post status-publish format-standard has-post-thumbnail hentry category-mindfulness tag-atencao-plena tag-concentracao tag-foco tag-meditacao-mindfulness tag-praticas\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ligiacosta.com.br\/blog\/meditacao-mindfulness-o-que-e-e-como-comecar-a-praticar\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1468\" height=\"979\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2016\/02\/Camada-05-atitudes-para-voce-evitar-cair-na-inercia-profissional.jpg\" class=\"attachment-full size-full wp-image-5695\" alt=\"05 atitudes para voc\u00ea evitar cair na in\u00e9rcia profissional\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2016\/02\/Camada-05-atitudes-para-voce-evitar-cair-na-inercia-profissional.jpg 1468w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2016\/02\/Camada-05-atitudes-para-voce-evitar-cair-na-inercia-profissional-300x200.jpg 300w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2016\/02\/Camada-05-atitudes-para-voce-evitar-cair-na-inercia-profissional-1024x683.jpg 1024w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2016\/02\/Camada-05-atitudes-para-voce-evitar-cair-na-inercia-profissional-768x512.jpg 768w\" sizes=\"(max-width: 1468px) 100vw, 1468px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Mindfulness<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ligiacosta.com.br\/blog\/meditacao-mindfulness-o-que-e-e-como-comecar-a-praticar\/\" >\n\t\t\t\tMedita\u00e7\u00e3o Mindfulness. O que \u00e9, e como come\u00e7ar a praticar.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Uma nova forma de viver consciente no momento presente. Seja bem vindo a esse novo<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ligiacosta.com.br\/blog\/meditacao-mindfulness-o-que-e-e-como-comecar-a-praticar\/\" aria-label=\"Leia mais sobre Medita\u00e7\u00e3o Mindfulness. O que \u00e9, e como come\u00e7ar a praticar.\" >\n\t\t\tLeia mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t16 de janeiro de 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5854 post type-post status-publish format-standard has-post-thumbnail hentry category-mindfulness tag-cansaco tag-estresse tag-falta-de-foco tag-meditacao-mindfulness tag-meditacao-para-reducao-de-estresse tag-mindfulness\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ligiacosta.com.br\/blog\/estresse-cansaco-e-falta-de-foco-mindfulness-para-presenca\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-669-1-scaled.jpg\" class=\"attachment-full size-full wp-image-5855\" alt=\"\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-669-1-scaled.jpg 2560w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-669-1-300x200.jpg 300w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-669-1-1024x684.jpg 1024w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-669-1-768x513.jpg 768w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-669-1-1536x1025.jpg 1536w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-669-1-2048x1367.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Mindfulness<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ligiacosta.com.br\/blog\/estresse-cansaco-e-falta-de-foco-mindfulness-para-presenca\/\" >\n\t\t\t\tEstresse, cansa\u00e7o e falta de foco. Mindfulness para presen\u00e7a.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>O grande vil\u00e3o da vida moderna \u00e9 o estresse, estamos o tempo todo fazendo escolhas,<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ligiacosta.com.br\/blog\/estresse-cansaco-e-falta-de-foco-mindfulness-para-presenca\/\" aria-label=\"Leia mais sobre Estresse, cansa\u00e7o e falta de foco. Mindfulness para presen\u00e7a.\" >\n\t\t\tLeia mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t16 de janeiro de 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5837 post type-post status-publish format-standard has-post-thumbnail hentry category-mindfulness tag-concentracao tag-distracao tag-estresse tag-foco tag-meditacao-mindfulness tag-meditar-com-barulho tag-mente-divagante tag-mindfulness\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ligiacosta.com.br\/blog\/como-me-concentrar-e-meditar-quando-existem-barulhos-e-distracoes-ao-meu-redor\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-468-scaled.jpg\" class=\"attachment-full size-full wp-image-5848\" alt=\"\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-468-scaled.jpg 2560w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-468-300x200.jpg 300w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-468-1024x683.jpg 1024w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-468-768x512.jpg 768w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-468-1536x1024.jpg 1536w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-468-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Mindfulness<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ligiacosta.com.br\/blog\/como-me-concentrar-e-meditar-quando-existem-barulhos-e-distracoes-ao-meu-redor\/\" >\n\t\t\t\t<strong>Como me concentrar e meditar quando existem barulhos e distra\u00e7\u00f5es ao meu redor?<\/strong>\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A rotina urbana e o mundo contempor\u00e2neo nos gera tantas informa\u00e7\u00f5es, somadas \u00e0s nossas atividades<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ligiacosta.com.br\/blog\/como-me-concentrar-e-meditar-quando-existem-barulhos-e-distracoes-ao-meu-redor\/\" aria-label=\"Leia mais sobre &lt;strong&gt;Como me concentrar e meditar quando existem barulhos e distra\u00e7\u00f5es ao meu redor?&lt;\/strong&gt;\" >\n\t\t\tLeia mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t16 de janeiro de 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"18\" data-next-page=\"https:\/\/ligiacosta.com.br\/blog\/wp-json\/wp\/v2\/pages\/65\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagina\u00e7\u00e3o\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Anterior<\/span>\n<a class=\"page-numbers next\" href=\"https:\/\/ligiacosta.com.br\/blog\/wp-json\/wp\/v2\/pages\/65\/page\/2\/\">Seguinte &raquo;<\/a>\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e8e5162 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e8e5162\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-efb9e75\" data-id=\"efb9e75\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9883753 elementor-widget elementor-widget-heading\" data-id=\"9883753\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Acompanhe\u00a0meu\u00a0blog.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ae65ef elementor-widget elementor-widget-text-editor\" data-id=\"0ae65ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tTemas complexos retratados com leveza e capazes de\ntransformar indiv\u00edduos em seres humanos antes de serem l\u00edderes.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f805a4d elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"f805a4d\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;2&quot;,&quot;pagination_type&quot;:&quot;prev_next&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5893 post type-post status-publish format-standard has-post-thumbnail hentry category-lideranca-humanizada tag-ansiedade tag-hiperconectividade tag-inovacao tag-inteligencia-emocional tag-lideranca-humanizada\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ligiacosta.com.br\/blog\/sxsw-2024-brasileiros-um-pais-de-inovadores-hiperconectados-e-ansiosos\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/03\/fotosLigiaCosta2021_MikaAmato-669-2-scaled.jpg\" class=\"attachment-full size-full wp-image-5895\" alt=\"\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/03\/fotosLigiaCosta2021_MikaAmato-669-2-scaled.jpg 2560w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/03\/fotosLigiaCosta2021_MikaAmato-669-2-300x200.jpg 300w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/03\/fotosLigiaCosta2021_MikaAmato-669-2-1024x684.jpg 1024w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/03\/fotosLigiaCosta2021_MikaAmato-669-2-768x513.jpg 768w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/03\/fotosLigiaCosta2021_MikaAmato-669-2-1536x1025.jpg 1536w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/03\/fotosLigiaCosta2021_MikaAmato-669-2-2048x1367.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lideran\u00e7a humanizada<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo avatar-default' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ligiacosta.com.br\/blog\/sxsw-2024-brasileiros-um-pais-de-inovadores-hiperconectados-e-ansiosos\/\" >\n\t\t\t\tAl\u00e9m do SXSW 2024: Inova\u00e7\u00e3o, Hiperconectividade e o Desafio da Sa\u00fade Mental.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Nesta modernidade contempor\u00e2nea e l\u00edquida, como dizia o soci\u00f3logo e fil\u00f3sofo polon\u00eas, Zygmunt Bauman, tudo<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ligiacosta.com.br\/blog\/sxsw-2024-brasileiros-um-pais-de-inovadores-hiperconectados-e-ansiosos\/\" aria-label=\"Leia mais sobre Al\u00e9m do SXSW 2024: Inova\u00e7\u00e3o, Hiperconectividade e o Desafio da Sa\u00fade Mental.\" >\n\t\t\tLeia mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t14 de mar\u00e7o de 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5884 post type-post status-publish format-standard has-post-thumbnail hentry category-lideranca-humanizada tag-inteligencia-emocional tag-lideranca tag-lideranca-humanizada tag-meditacao-mindfulness tag-mindfulness\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ligiacosta.com.br\/blog\/voce-nao-e-robo-suas-emocoes-sao-essenciais-nas-tomadas-de-decisao\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-132-1-scaled.jpg\" class=\"attachment-full size-full wp-image-5887\" alt=\"\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-132-1-scaled.jpg 2560w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-132-1-300x200.jpg 300w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-132-1-1024x683.jpg 1024w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-132-1-768x512.jpg 768w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-132-1-1536x1024.jpg 1536w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-132-1-2048x1366.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lideran\u00e7a humanizada<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo avatar-default' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ligiacosta.com.br\/blog\/voce-nao-e-robo-suas-emocoes-sao-essenciais-nas-tomadas-de-decisao\/\" >\n\t\t\t\tVoc\u00ea n\u00e3o \u00e9 Rob\u00f4,  suas emo\u00e7\u00f5es s\u00e3o essenciais nas tomadas de decis\u00e3o.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Quando assumimos lideran\u00e7a, o nosso maior desejo \u00e9 tomarmos decis\u00f5es r\u00e1pidas, certeiras, oferecermos solu\u00e7\u00f5es inovadoras<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ligiacosta.com.br\/blog\/voce-nao-e-robo-suas-emocoes-sao-essenciais-nas-tomadas-de-decisao\/\" aria-label=\"Leia mais sobre Voc\u00ea n\u00e3o \u00e9 Rob\u00f4,  suas emo\u00e7\u00f5es s\u00e3o essenciais nas tomadas de decis\u00e3o.\" >\n\t\t\tLeia mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t31 de janeiro de 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5880 post type-post status-publish format-standard has-post-thumbnail hentry category-lideranca-humanizada tag-concentracao tag-lideranca tag-lideranca-humanizada tag-lucro tag-mindfulness tag-proposito-no-trabalho\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ligiacosta.com.br\/blog\/onde-voce-faz-a-diferenca-qual-o-proposito-do-lider-humano-no-trabalho\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-499-scaled.jpg\" class=\"attachment-full size-full wp-image-5881\" alt=\"\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-499-scaled.jpg 2560w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-499-300x200.jpg 300w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-499-1024x683.jpg 1024w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-499-768x512.jpg 768w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-499-1536x1024.jpg 1536w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-499-2048x1366.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Lideran\u00e7a humanizada<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo avatar-default' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ligiacosta.com.br\/blog\/onde-voce-faz-a-diferenca-qual-o-proposito-do-lider-humano-no-trabalho\/\" >\n\t\t\t\tOnde voc\u00ea faz a diferen\u00e7a? Qual o prop\u00f3sito do l\u00edder humano no trabalho.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Ser\u00e1 que voc\u00ea j\u00e1 se perguntou: O que fa\u00e7o de diferente? Qual o meu diferencial<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ligiacosta.com.br\/blog\/onde-voce-faz-a-diferenca-qual-o-proposito-do-lider-humano-no-trabalho\/\" aria-label=\"Leia mais sobre Onde voc\u00ea faz a diferen\u00e7a? Qual o prop\u00f3sito do l\u00edder humano no trabalho.\" >\n\t\t\tLeia mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t31 de janeiro de 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5872 post type-post status-publish format-standard has-post-thumbnail hentry category-inteligencia-emocional tag-equipes-de-alta-performance tag-inteligencia-emocional tag-lideranca-humanizada tag-mindfulness\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/ligiacosta.com.br\/blog\/inteligencia-emocional-por-que-voce-deve-desenvolver-essa-habilidade\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-23-scaled.jpg\" class=\"attachment-full size-full wp-image-5874\" alt=\"\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-23-scaled.jpg 2560w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-23-300x200.jpg 300w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-23-1024x683.jpg 1024w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-23-768x512.jpg 768w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-23-1536x1024.jpg 1536w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2024\/01\/fotosLigiaCosta2021_MikaAmato-23-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Intelig\u00eancia emocional<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='' src='https:\/\/secure.gravatar.com\/avatar\/?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo avatar-default' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/ligiacosta.com.br\/blog\/inteligencia-emocional-por-que-voce-deve-desenvolver-essa-habilidade\/\" >\n\t\t\t\tIntelig\u00eancia Emocional. Por que voc\u00ea deve desenvolver essa habilidade.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Por que Intelig\u00eancia Emocional?\u00a0Poder\u00edamos oferecer uma resposta simples, como: &#8220;para ser mais feliz&#8221;, mas este<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/ligiacosta.com.br\/blog\/inteligencia-emocional-por-que-voce-deve-desenvolver-essa-habilidade\/\" aria-label=\"Leia mais sobre Intelig\u00eancia Emocional. Por que voc\u00ea deve desenvolver essa habilidade.\" >\n\t\t\tLeia mais \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t17 de janeiro de 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"39\" data-next-page=\"https:\/\/ligiacosta.com.br\/blog\/wp-json\/wp\/v2\/pages\/65\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagina\u00e7\u00e3o\">\n\t\t\t<span class=\"page-numbers prev\">&laquo; Anterior<\/span>\n<a class=\"page-numbers next\" href=\"https:\/\/ligiacosta.com.br\/blog\/wp-json\/wp\/v2\/pages\/65\/page\/2\/\">Seguinte &raquo;<\/a>\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9c4c9ed\" data-id=\"9c4c9ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-031e82c elementor-widget elementor-widget-image\" data-id=\"031e82c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"234\" height=\"164\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/logo-ligia-costa-2.png\" class=\"attachment-large size-large wp-image-75\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91fdfa1 elementor-widget elementor-widget-text-editor\" data-id=\"91fdfa1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tSou Ligia Costa, palestrante especialista em mindfulness e intelig\u00eancia emocional para promo\u00e7\u00e3o da sa\u00fade mental e <br>bem-estar.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83318c2 elementor-widget elementor-widget-image\" data-id=\"83318c2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"314\" height=\"168\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/imagem-ligia-costa-sobre-blog.png\" class=\"attachment-large size-large wp-image-93\" alt=\"imagem ligia costa sobre blog\" srcset=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/imagem-ligia-costa-sobre-blog.png 314w, https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/imagem-ligia-costa-sobre-blog-300x161.png 300w\" sizes=\"(max-width: 314px) 100vw, 314px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cb544f elementor-widget elementor-widget-heading\" data-id=\"6cb544f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Medite comigo:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f746103 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f746103\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6096cdf\" data-id=\"6096cdf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5307798 elementor-widget elementor-widget-text-editor\" data-id=\"5307798\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<iframe style=\"border-radius: 12px;\" src=\"https:\/\/open.spotify.com\/embed\/show\/4v6K6fiyJpwguK6FF9ovIo?utm_source=generator\" width=\"100%\" height=\"150&quot;\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b46ad10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b46ad10\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4583154\" data-id=\"4583154\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7abb471 elementor-widget elementor-widget-image\" data-id=\"7abb471\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/open.spotify.com\/show\/4v6K6fiyJpwguK6FF9ovIo?si=eYvDUS_CRkODoUv04q9bnA\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"149\" height=\"64\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/spotify.png\" class=\"attachment-full size-full wp-image-76\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6801a4a\" data-id=\"6801a4a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0b3f34 elementor-widget elementor-widget-image\" data-id=\"b0b3f34\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/insighttimer.com\/br\/professores\/ligiacosta\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"149\" height=\"64\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/insighttimer.png\" class=\"attachment-full size-full wp-image-77\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab5852e elementor-widget elementor-widget-image\" data-id=\"ab5852e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"172\" height=\"186\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2022\/12\/book.png\" class=\"attachment-large size-large wp-image-94\" alt=\"book\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2b649d elementor-widget elementor-widget-text-editor\" data-id=\"f2b649d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tNeste livro, compartilho li\u00e7\u00f5es valiosas\nque aprendi ao longo de minha carreira e\nde minha jornada de autoconhecimento.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8bfb0da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8bfb0da\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7a41fa0\" data-id=\"7a41fa0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8aa210f elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"8aa210f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2023\/01\/Portfolio-Ligia-Costa.pdf\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Mais sobre mim<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7696650 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"7696650\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-shrink\" href=\"https:\/\/www.amazon.com.br\/L%C3%ADder-humano-gera-resultados-transcende\/dp\/6588523173\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Adquira j\u00e1 o seu livro<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32ef459 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32ef459\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-02199fb\" data-id=\"02199fb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-58ee39f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58ee39f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f6fdad6\" data-id=\"f6fdad6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b80a4de elementor-widget elementor-widget-image\" data-id=\"b80a4de\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"133\" height=\"102\" src=\"https:\/\/ligiacosta.com.br\/blog\/wp-content\/uploads\/2023\/01\/aspas-1.png\" class=\"attachment-large size-large wp-image-129\" alt=\"aspas\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1cd4740\" data-id=\"1cd4740\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42ed6aa elementor-widget elementor-widget-text-editor\" data-id=\"42ed6aa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tEu s\u00f3 te pe\u00e7o<br>\num minuto\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4215406\" data-id=\"4215406\" 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